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Nutrition & Lifestyle

Be Alert for Drug-Induced Magnesium Depletions

By Erik Goldman, Editor

Be on the lookout for drug-induced magnesium depletions. That’s one of the major messages from a comprehensive new paper on the clinical impact of magnesium deficiencies recently published in the New England Journal of Medicine. Many of the most widely prescribed drugs, including diuretics, proton pump inhibitors (PPIs), and certain antibiotics, can cause magnesium wasting. […]

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South Park’s Scathing Critique of US Healthcare

By Erik Goldman, Editor

The End of Obesity, a new episode of the viciously satirical cartoon series, South Park, is a merciless excoriation of American healthcare, one that has some physicians commenting that the show is more documentary than parody. Currently running exclusively on Paramount Plus, this latest installment of the long-running show centers on the rotund Eric Cartman, […]

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Fraudulent Research Floods Nutrition Field, Corroding Credibility

By Erik Goldman, Editor

Good medical practice is based on trust. Patients trust that practitioners are knowledgeable, and that they use their knowledge intheir patients’ best interests. In turn, practitioners trust that researchers run their studies honestly, and that editors and peer-reviewers of the medical journals carefully scrutinize the papers they receive, sift out the garbage, and only publish […]

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Natural Alternatives to Ozempic

By Erik Goldman

GLP-1 receptor agonists like Ozempic and Wegovy have rapidly become some of the most widely prescribed drugs for weight loss and metabolic disorders. While they can sometimes be valuable aids in helping people normalize their weight and their glucose metabolism, the mechanism of action for these drugs can have some unhealthy consequences. Many people are […]

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Eczema: A Holistic Approach

By Janet Gulland, Contributing Writer

Eczema is seldom life-threatening, but it can have profoundly detrimental impact on the people it affects. Clinicians who can bring a holistic, root-cause approach to this common condition can make a big difference in the lives of their patients. “Roughly 20 million Americans have eczema. It’s a huge population. Patients are desperate for help, and […]

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IBS & Osteoporosis – The BMP Connection

By Erik Goldman

Irritable Bowel Syndrome (IBS) and Osteoporosis are two of the most common conditions that integrative practitioners see among their patients. These disorders are actually related. The common factor? Bone Morphogenic Proteins (BMPs)—a group of cytokines that play important roles in bone and joint homeostasis as well as in GI mucosal integrity. In this free webinar, […]

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Viroid Obelisks: The Microbiome’s Microbiome?

By Erik Goldman

Just when you thought the microbiome couldn’t get any weirder, investigators at Stanford University have discovered a whole new dimension in the microbial universe: a category of distinct, self-replicating RNA sequences in and among bacteria of the human gut and oral microbiomes. Named “Obelisks” owing to their circular rod-like structures, these peculiar bits of genetic […]

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For Disease Risk Reduction, Broc Rocks!

By Meg Sinclair, Staff Writer

Imagine if there were a drug that could reduce risk of cancer and cardiovascular disease by roughly 40%, without any adverse effects. Even better, people would only need to take it 2 or 3 times per week to obtain these preventive benefits. It turns out there is such a thing. It’s called broccoli. People who […]

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The Gut-Lung Axis: Implications for Asthma Care

By Erik Goldman

Research on the Gut-Lung Axis, which encompasses the complex interrelationship between the gut microbiome, the immune system, and the respiratory tract, has opened a portal to entirely new ways of caring for patients with asthma and other respiratory disorders. Supplementation with probiotics that shift microbiome production of key short-chain fatty acids (SCFAs) is showing promise […]

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UPShots Clinical Research Roundup

By Janet Gulland, Contributing Writer

Research on diet, nutraceuticals, and herbal medicine continues to grow worldwide. Here are summaries of a few recent studies that have grabbed our attention at Holistic Primary Care. Cinnamon Fosters Weight Loss in Type 2 Diabetes A gram of cinnamon (Cinnamomum cassia), thrice daily, promoted weight loss and lowered hemoglobin A1c levels in a small […]

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