Usually I’m a voracious reader. I’ve always enjoyed reading and gobbling up books. But this year it seemed I couldn’t get past more than a couple of pages of anything at any time. “The Well-Lived Life” –a new book by Dr. Gladys McGarey–had been sitting on my desk collecting dust for months. Finally, I picked […]
Are contemporary allopathic medicine and Ayurveda mutually compatible? Is it possible to merge modern biomedical science with ancient healing principles defined millennia ago? Is there any relevance in today’s medical clinic for a paradigm centered substantially around pulse diagnosis, or for therapeutics focused on behavior modification, herbs, mind-body therapies, and detoxification? Most importantly, what purpose […]
Psychedelics have been hitting the headlines nonstop these days. The New York Times, and other major media, have run a slew of articles highlighting the promise of psychedelics for hard-to-treat clinical conditions like major depression, post-traumatic stress disorder, and addiction. Important discoveries are emerging from prestigious academic centers worldwide that have dedicated millions of dollars […]
A metanalysis of 12 clinical studies representing a total of 776 patients diagnosed with dementia shows that phototherapy interventions can significantly improve cognitive function as indicated by changes in Mini-Mental State Examination (MMSE) scores. Phototherapy did not, however, have measurable impact on depression, agitation, or sleep patterns. Researchers at the Institute of Geriatric Medicine, Chinese […]
Exposure to polluted air is associated with increased depression symptoms in people with bipolar disorder (BPD), according to a new study by psychiatrist Joseph Hayes, MD, PhD, and Aaron Kandola, at the University College London. In the first project of its kind, Hayes and Kandola tracked symptoms of depression and mania against real time changes […]
Massage provides many benefits. In addition to simply loosening tight muscles, it can help calm the nervous system, improves range of motion, correct postural imbalances, reduce stress, increases self-awareness, improve blood flow, speed healing time, improve the appearance of scars, and much more. But with so many different styles of massage now available, this field […]
A massive new study of data from over 19,000 individuals shows that chronic pain is associated with loss of hippocampal volume and increased risk of dementia. Compared with pain-free control subjects, those who had five or more areas of chronic pain showed neurological changes equivalent to eight years of excess brain aging (Zhao W, et […]
Ayurveda–India’s 4,000-year-old system of medicine–can provide modern healthcare professions with many time-tested, lifestyle-based approaches to mitigate the burden of chronic inflammatory diseases that affect so many of our patients. In this free webinar, the core faculty members of the Maharishi International University (MIU)–the leading US ayurvedic training center–share their experience applying ayurvedic principles for improving […]
For thousands of years cupping therapy—the placement of special cups over areas of pain or restriction and creation of negative pressure (vacuum) to disrupt the stagnation–played an important role in medicine. This ancient practice spanned from Egypt, to China, Greece, Europe and the Americas. Though most commonly used for musculoskeletal pain relief, the clinical applications […]
Loss of olfaction is one of the most common and vexing sequelae of Covid-19, often persisting for many months after the acute phase of the infection. The vast majority of Covid patients experience some degree of olfactory impairment, and roughly one quarter fully lose the sense of smell (anosmia) during the acute phase of the […]
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