Echinacea is consistently among the top selling herbal supplements in the US, and has been for decades. Many people take it as a go-to remedy for respiratory infections such as influenza and rhinovirus, and for general immune system support. It’s no surprise that sales of this popular herb jumped by more than 50% in the […]
Is it truly equivalent? It’s a question currently being applied to chemical compounds, formally known as phytochemicals, that have historically been made exclusively by plants, but are now–through recent advancements in genetic engineering—being manufactured by genetically modified yeasts, or protozoans like euglena. A host of widely used vitamins, amino acids, sweeteners, essential oils, and bioactive […]
I have a nerdy fascination with the subject of zoopharmacognosy—the study how we humans gained knowledge of which plants are food, which are poison, and which are medicine, by observing the animals around us. Other creatures seem to know what to eat, and what to avoid. Some have figured out ways to self-medicate by chewing […]
The American Herbal Pharmacopoeia (AHP) and the American Botanical Council (ABC)—two of the nation’s leading herbal medicine advocacy groups—have joined forces with the International Association for the Advancement of High Performance Thin Layer Chromatography (HPTLC Association) to promote greater consensus and wider use of this important analytical technique. According to an AHP press release announcing […]
Ahiflower oil, derived from the seeds of a plant called Buglossoides arvensis, provides a new vegan-friendly, sustainably sourced option for boosting essential fatty acid levels and mitigating pro-inflammatory physiological states. The research shows that Ahiflower—so named because it represents a plant-based alternative to omega-rich oils from fatty fish like the Ahi tuna–provides the richest, most […]
As a kid I grew up in doctors’ offices and labs. It’s not because I was sick. Rather my mother and father both worked there. My mother was a microbiologist who applied those skills to live blood cell analysis and allergy testing, and then later worked in government microbiology labs where she researched models of […]
The phrase, “hot on Amazon” is taking on new and problematic meanings for the dietary supplement industry this Spring. Beginning on April 15, Amazon began requiring supplement companies that sell on the platform to guarantee that their products can withstand temperatures up to 155o F, and still meet label claims for stability and potency. Companies […]
Approximately 1 in 8 every couples in the US faces fertility challenges. And that’s a conservative estimate. As functional medicine practitioners, we could easily postulate that optimal fertility is even more fleeting for many more people, as are optimal maternal and neonatal health outcomes. Humans today face a daunting moment. In the industrialized world, fertility […]
The gut microbiome and the human immune system have a complex synergistic relationship that we are just beginning to understand. Research on this subject has exploded over the last decade, and the findings are redefining fundamental notions of what it means to be healthy, and, really what it means to be “human.” The immune system–and […]
As practitioners, we encourage our patients to eat more brightly colored, phytonutrient-rich fruits and vegetables, and there’s no question that color is strongly correlated with nutrient content. But we should not overlook nature’s white, tan, and brown-pigmented delights. And by that, I mean mushrooms! Edible mushrooms contain diverse immunoregulatory compounds, like chitin, β-glucans, sterols, terpenes […]
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