With their promises of better absorption and increased bioavailability, liposomal and “nanoparticle” formulas are popular. But it is a challenge to distinguish the real promise from the marketing hype.
Botanical adulteration is not a novel threat in the dietary supplement world––but it’s showing up in new ways amid the coronavirus pandemic.
When we hear about the microbiome and its role in human health, the focus is usually on the gut. But what about the communities of microorganisms residing in other parts of the body––like the vagina?
The intense immune reactions seen in severe COVID and other forms of Acute Respiratory Distress (ARDS) are mediated in part by Inflammasomes–multi-protein complexes produced by lung cells. Dr. Nalini Chilkov shares how substances found in common herbs and plant-based foods can reduce pulmonary inflammation.
As it makes its way around the globe, the fast-moving coronavirus is raising questions about the “essential” nature of countless goods and services––including natural health and wellness products.
As global temperatures continue to rise, scientists predict that environmental shifts will impact the ability of medicinal plants to grow and thrive in affected regions. Botanists across the world are shining light on the ways that climate change could fundamentally alter the practice of holistic medicine.
Use of high-quality essential oils as part of daily practices of physical and emotional support can mitigate our stressors and bring us toward a more robust and clear connection––to ourselves, our families and our communities.
Outside the kitchen, cinnamon stacks up as a powerful anti-cancer ingredient in a recent European Journal of Medicinal Chemistry paper. Research shows that the beloved culinary spice possesses multiple cancer-fighting properties, including an impressive ability to induce apoptosis.
Over the last 10 years, the volume of research backing the traditional medicinal use of Chios mastic gum has grown substantially. The rest of the world is discovering what the Greeks have known since antiquity.
Urinary incontinence is far more common than many people realize. Those affected often feel ashamed, and they hide their suffering. Further, the commonly prescribed drugs can cause adverse effects so unpleasant that patients choose to forego treatment. Fortunately, there are alternatives. Several botanical medicines, used in combination, can safely address urinary dysfunction without the concerning side effects.
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