Nutrition & Lifestyle

What “Food is Medicine” Really Means

By Robert Graham, MD

“Food is medicine.” It’s an idea that goes all the way back to Hippocrates, if not before him. In one form or another, this notion is found in many cultures all around the world. It is easy to say, and it has been getting a lot of lip service in recent years. But what does […]

Sales Surges & Supply Shortages: Supplement Brands Navigate Choppy Post-COVID Seas

By Kristen Schepker

Dietary supplement sales soared to unprecedented heights this year, owing to the coronavirus pandemic. But as consumer interest spiked, major disruptions to the ingredient supply chain limited the accessibility of many botanical and nutraceutical raw materials, excipients, and packaging materials, creating major sourcing challenges for supplement companies. Peak, Then Plateau A Nutrition Business Journal analysis […]

CDC “C’s the Light,” Reluctantly

By Erik Goldman

The Centers for Disease Control has finally, but reluctantly, acknowledged that “certain vitamins & minerals may have effects on how the immune system works to fight off infections and inflammation.”

Honeybees May be Allies in Fight Against MRSA

By Kristen Schepker | Assistant Editor

Swedish researchers recently discovered unique lactic acid bacteria in fresh honey and in the honey-producing organs of bees that are strongly active against several virulent human pathogens, including Staphylococcus aureus (MRSA).

Nutrients & Phytochemicals to Ease Pulmonary Inflammation

By Nalini Chilkov, LAc, OMD Contributing Writer

The intense immune reactions seen in severe COVID and other forms of Acute Respiratory Distress (ARDS) are mediated in part by Inflammasomes–multi-protein complexes produced by lung cells. Dr. Nalini Chilkov shares how substances found in common herbs and plant-based foods can reduce pulmonary inflammation.

Cinnamon Induces Apoptosis in Cancer Cells

By Kristen Schepker, Assistant Editor

Outside the kitchen, cinnamon stacks up as a powerful anti-cancer ingredient in a recent European Journal of Medicinal Chemistry paper. Research shows that the beloved culinary spice possesses multiple cancer-fighting properties, including an impressive ability to induce apoptosis.