Nutrition & Lifestyle

Two Paths for Optimizing Nitric Oxide Production

By Erik Goldman

There’s an old aphorism attributed to baseball great Yogi Berra: “When you come to a fork in the road, take it.” The New York Yankees legend said it while giving directions to his old friend, Joe Garagiola. He certainly was not talking about nutrition to improve nitric oxide production. But thanks to the development of […]

“Get On My Level” Raises Vitamin D Awareness in Minority Communities

By Erik Goldman

With its new “Get On My Level” campaign, the Organic & Natural Health Association hopes to help African American, Native American, and Hispanic American communities mitigate one of the biggest—and most modifiable–risk factors for COVID-19: Vitamin D deficiency. The program is focused on raising awareness about the connection between vitamin D deficiency, poor overall health, […]

The Brain-Gut-Microbiota Axis: A Primer for Clinicians

By Erik Goldman

The brain-gut-microbiota axis provides a bidirectional route of communication between the gut microbes and the brain. The axis involves the vagus nerve, short-chain fatty acids, tryptophan, cytokines and the hypothalamic-pituitary-adrenal axis. New evidence suggests that gut microbes are involved in neural development and function, both peripherally in the enteric nervous system and centrally in the […]

Nitric Oxide: The Body’s Best Medicine

By Erik Goldman

Nitric Oxide (NO) has been the topic of over 140,000 research articles.  The pinnacle of accomplishment in this field was the Nobel Prize in Medicine given to three American scientists for their work in discovering the nitric oxide pathway.  Since then, pharmaceutical and nutraceutical companies have been scrambling to create new products that harness the […]

IFM’s New COVID Course Spotlights Strategies for Resilience & Recovery

By Erik Goldman

Since the earliest days of the COVID-19 outbreak, the Institute for Functional Medicine has taken a lead in the effort to compile, evaluate and disseminate practical information on nutritional and botanical interventions for immune system resilience, risk mitigation, and recovery from infection. Headed by Patrick Hanaway, MD, IFM’s COVID-19 Task Force has also been helping […]

It Was 20 Years Ago, Today…. Reflecting on HPC’s First Two Decades

By Erik Goldman

On October 15, 2000, the first edition of Holistic Primary Care rolled off the presses at Democrat Printing & Lithography in Little Rock, Arkansas, and into 60,000 doctors’ offices across the country. An I had back in 1986 had suddenly become a tangible reality, giving voice to a movement aimed at transforming American healthcare. It […]

What “Food is Medicine” Really Means

By Robert Graham, MD

“Food is medicine.” It’s an idea that goes all the way back to Hippocrates, if not before him. In one form or another, this notion is found in many cultures all around the world. It is easy to say, and it has been getting a lot of lip service in recent years. But what does […]

Sales Surges & Supply Shortages: Supplement Brands Navigate Choppy Post-COVID Seas

By Kristen Schepker

Dietary supplement sales soared to unprecedented heights this year, owing to the coronavirus pandemic. But as consumer interest spiked, major disruptions to the ingredient supply chain limited the accessibility of many botanical and nutraceutical raw materials, excipients, and packaging materials, creating major sourcing challenges for supplement companies. Peak, Then Plateau A Nutrition Business Journal analysis […]