Cardiovascular Health

Rx Omega-3 Drug No Better Than Corn Oil for Preventing CV Events

By Erik Goldman

Astra-Zeneca’s Epanova—a highly processed carboxylic acid form of EPA and DHA– failed to deliver the expected reduction in major cardiovascular events observed during 2019’s REDUCE-IT trial using the fish oil-based Vascepa EPA. The just-published multicenter STRENGTH trial  ( (STatin Residual Risk Reduction With EpaNova in HiGh CV Risk PatienTs With Hypertriglyceridemia) randomized 13,078 high-risk patients […]

How Body Recomposition Can Revolutionize Your Patients’ Health

By Stacy Collier

Body recomposition refers to the process of gaining muscle and losing fat simultaneously. It is not a specific diet or exercise plan. Rather, it is a set of principles and practices that help people build muscle and strength, lose fat, and establish healthy eating and exercise habits. When followign the 5 main pillars of body […]

Two Paths for Optimizing Nitric Oxide Production

By Erik Goldman

There’s an old aphorism attributed to baseball great Yogi Berra: “When you come to a fork in the road, take it.” The New York Yankees legend said it while giving directions to his old friend, Joe Garagiola. He certainly was not talking about nutrition to improve nitric oxide production. But thanks to the development of […]

Nitric Oxide: The Body’s Best Medicine

By Erik Goldman

Nitric Oxide (NO) has been the topic of over 140,000 research articles.  The pinnacle of accomplishment in this field was the Nobel Prize in Medicine given to three American scientists for their work in discovering the nitric oxide pathway.  Since then, pharmaceutical and nutraceutical companies have been scrambling to create new products that harness the […]

Why the Mediterranean Diet is the Best Diet on the Planet

By Steven Masley, MD, Contributing Writer

Mediterranean countries have some of the longest life spans on the planet. Despite their high rates of tobacco use, and they have lower rates of heart disease, memory loss, cancer, and obesity. Physician-Author Steven Masley set out on a 7-month journey to discover how cuisine and culture converge to engender health across this diverse region. 

Gut Microbiome Study Reveals New Forms of Hypertension & Depression

By Kristen Schepker, Assistant Editor

A new study reveals previously unidentified connections between the intestinal microbiome and markers of cardiovascular and mental health. Researchers at the University of Florida discovered unique gut bacteria patterns in patients with high blood pressure, depression, and a combination of the two conditions.

Can Probiotics Regulate Lipid Metabolism?

By Carrie Decker, ND, Contributing Writer

There’s ample data to show that gut bacteria affect mood, immune system health, sleep cycles, and response to stress. It turns out that the gut microbiome—at least certain microbial species within it—also play a role in lipid metabolism, suggesting that some types of probiotics may have heart health benefits.

Is Leaky Gut a Cardiovascular Risk Factor?

By Becky Wright, Contributing Writer

Leaky gut syndrome has been getting a lot of attention during the last several years for its role in the etiology of chronic conditions like inflammatory bowel syndrome (IBS) and even diabetes. A new line of research suggests that intestinal permeability may contribute to cardiovascular risk. The key? Gut bacteria and bacterial endotoxins that enter the blood stream and inflitrate the epicardium, the vascular endothelium, and atheromatous plaques present in the vessels.