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Vitamins & Supplements

Clinical Pearls for Weight-Health Wins, with Calocurb—A Natural GLP-1 Activator

By Erik Goldman

GLP-1 receptor agonists are transforming clinical practices and protocols for significant weight-health wins. In this free webinar, you will learn the science behind a clinically-proven natural GLP-1 activator called Calocurb, and how it can be used with and without prescription medications. You’ll discover a supplement derived from hops, and clinically shown to reduce cravings by […]

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Maybe She’s Just Tired, Maybe It’s Undiagnosed Iron Deficiency

By Lourdes Medrano

(Originally published on Aug 24, 2024 by www.undark.org) About three years ago, Soumya Rangarajan struggled day after day with exhaustion, headaches, and heart palpitations. As a frontline hospital doctor during the Covid-19 pandemic, she first attributed her symptoms to the demands of an unprecedented health care crisis. But a social media post got Rangarajan thinking […]

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Can Curcumin Attenuate Type 2 Diabetes? You Beta!

By August West, Contributing Writer

Daily supplementation with 1,500 mg of curcumin extract reduced fasting blood glucose, lowered hemoglobin A1c, and improved pancreatic β-cell function in obese people with type 2 diabetes. Those are the topline findings from a recent, year-long, placebo-controlled trial, involving 229 participants. Curcumin-treated patients also got a small but significant bonus benefit: weight loss. “We believe […]

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HRT, BMPs, & Bone Health: Cyplexinol Musculoskeletal Regenerative Nutrition

By Erik Goldman

Bone Morphogenetic Proteins (BMPs) are signaling growth factors that induce mesenchymal stem cells to differentiate into osteoblasts and chondrocytes for de novo bone and cartilage production.  First discovered in the 1960s, BMP complexes ushered in the field of regenerative medicine in the context of orthopedic surgery. Today, BMP-complexes are available as an oral nutritional supplement, […]

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Stress and Sleep Supps: Choose Them Wisely

By Erik Goldman

Stress and sleep are two of the most important determinants of overall health. Many people have too much of the former, and not nearly enough of the latter. Add in poor diet and lack of exercise, and you’ve got an equation for chronic disease. People recognize that constant stress and poor sleep are inter-related, and […]

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ETAS: Asparagus Extract for Cognitive Health

By Ari Magill, MD, Contributing Writer

Asparagus is a vegetable with a remarkably long history of use going back to ancient civilizations such as Egypt, Greece, and Rome.1 In those times, asparagus was not just consumed as a food, it was also utilized for its medicinal properties. Modern scientific researchers are now discovering the potential therapeutic benefits of asparagus, particularly its […]

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The Gut-GLP-1 Connection: The role of Akkermansia & other novel probiotic strains in satiety and cravings

By Erik Goldman

Akkermansia muciniphila, a key player in the gut microbiome, has emerged as a significant influencer of GLP-1, a hormone with profound implications for metabolic health. Learn from Adam Perlman, MD, MPH, Chief Medical Officer of Pendulum Therapeutics, about the latest research uncovering the impact of A. muciniphila, C.butyricum, B.infantis and other novel microbial strains on GLP-1 signaling, satiety, cravings, […]

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Folic Acid: Too Much of a Good Thing?

By Gil Winkelman, ND, Contributing Writer

It is time to rethink how we’re using folate, and its derivatives, methylfolate and folinic acid. Recent research suggests that people who routinely take more than 1000 μg of folic acid per day may be at increased risk of cognitive decline, asthma, impaired immune function, and certain types of cancer (Fardous AM, et al. Nutrients. […]

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A Good Relationship Gone Bad: Recognizing & Restoring Health in GI Candidiasis

By Erik Goldman

Candida is a commensal microorganism living in the digestive tract of the vast majority of our patients. For most, it causes no harm. But certain common lifestyle factors and medication exposures promote overgrowth of Candida species, leading to a fungal-predominant dysbiosis with sometimes severe systemic symptoms. Candidal overgrowth is often an important piece of the chronic illness […]

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Be Alert for Drug-Induced Magnesium Depletions

By Erik Goldman, Editor

Be on the lookout for drug-induced magnesium depletions. That’s one of the major messages from a comprehensive new paper on the clinical impact of magnesium deficiencies recently published in the New England Journal of Medicine. Many of the most widely prescribed drugs, including diuretics, proton pump inhibitors (PPIs), and certain antibiotics, can cause magnesium wasting. […]

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