Vitamins & Supplements

The Common Biochemical Signatures Beneath Autism, ADHD, and Anxiety

By Julie Matthews, MS, Contributing Writer

One patient arrives with an autism diagnosis, another with ADHD, a third with anxiety. On paper, three separate conditions. But order the right labs and the same patterns turn up: low zinc, elevated copper, sluggish methylation, signs of oxidative stress. Outwardly, the diagnoses differ. The underlying biochemistry often doesn’t. These three diagnoses that present quite […]

Too Many Doctors Miss Chances To Prevent Neuropathy

By Erik Goldman, Editor

Many clinicians are missing opportunities to prevent neuropathy by failing to check vitamin B12 levels in their diabetic patients on metformin. That’s the conclusion of a massive scoping review of evidence from databases across the globe, undertaken by Ian Parsonage and colleagues at the School of Health Sciences at the University of Bath, UK. The […]

Pistachio-Derived Melatonin Improves Sleep Quality

By Janet Gulland, Contributing Writer

Pistachio nuts are a rich source of naturally-occurring melatonin, and Australian researchers have shown that supplementation with pistachio-derived melatonin is equally effective in improving sleep parameters, as more the widely available synthetic forms of melatonin. Some cultivars of pistachio (Pistacia vera, Anacardiaceae) naturally produce as much as 223 µg/g of phytomelatonin. That fact prompted Network […]

Beyond NSAIDs: Harnessing the Power of PEA (Levagen®+) for Pain, Discomfort, and Inflammation Management

By Erik Goldman

Pain and chronic inflammation underlie many conditions that holistic practitioners encounter every day — from joint degeneration and neuropathy to migraine, menstrual disorders, and post-exercise recovery. Yet the dominant pharmaceutical toolkit remains constrained by adverse effects, dependency risk, and an inability to address the underlying biology of neuroinflammation. This webinar invites you to explore palmitoylethanolamide […]

Vitamin K2 Supplementation Slows Coronary Artery Calcification

By Erik Goldman, Editor

Daily supplementation with 360 μg of menaquinone-7, a form of vitamin K2, slowed the progression of coronary artery calcification in a cohort of individuals with confirmed atherosclerotic cardiovascular disease. That’s the upshot of a new two-year clinical trial just published in JAMA Cardiology by researchers based at the Maastricht University Medical Center, Netherlands. All 180 […]

Can Probiotics Detoxify Heavy Metals? New Studies Say, “Yes”

By Erik Goldman, Editor

Certain probiotic bacteria, namely Lactiplantibacillus plantarum LP14, Lactobacillus crispatus LCRO4, and Lactobacillus acidophilus LA12, are able in varying degrees, to detoxify cadmium, lead, and other toxic metals. These microbial allies may also be able to mitigate intestinal epithelial damage caused by heavy metal exposures. Those are the key signals from a new paper published in […]

Can We Reverse Aging? What Landmark Research on Telomerase and Epigenetics Is Teaching Us

By Erik Goldman

The search for longevity has moved from myth to molecular science. In this eye-opening presentation, we explore groundbreaking research revealing how telomerase activity and epigenetic modifications may hold the keys to slowing—and even reversing—the aging process. Once thought to function solely by extending telomeres, telomerase is now recognized for its non-canonical roles in gene expression, […]

Akkermansia Probiotic Improves Glycemic Control in Prediabetes

By August West, Staff Writer

Daily supplementation with an Akkermansia muciniphila probiotic led to marked improvement in fasting blood glucose, post-prandial glucose, and hemoglobin A1c after 60 days. Those are the upshots of a new placebo-controlled study involving 60 prediabetic individuals. The findings strengthen the case for clinical use of Akkermansia in the management of people at high risk for […]

Daiwa Brain Health® vs Prevagen® for Cognitive Function: A Comparison Study

By Erik Goldman

Hokkaido Scallop Oil Plasmalogen (HSOP™) is a new natural, nutraceutical ingredient in Daiwa Brain Health® that is shown to improve memory and cognitive function to a higher degree than Apoaequorin, the active ingredient in Prevagen.® Plasmalogens are a class of glycerophospholipids that are vital for healthy neuronal cell membranes. In this free webinar with Dr. […]