Topics

Ahiflower Oil: A New Option for Boosting Omegas & Reducing Inflammation

By Lisa Rankin, MD, Contributing Writer

Ahiflower oil, derived from the seeds of a plant called Buglossoides arvensis, provides a new vegan-friendly, sustainably sourced option for boosting essential fatty acid levels and mitigating pro-inflammatory physiological states. The research shows that Ahiflower—so named because it represents a plant-based alternative to omega-rich oils from fatty fish like the Ahi tuna–provides the richest, most […]

Himalayan Tartary Buckwheat: Bitter is Better…and Gluten-Free

By Sally LaMont, ND, LAc, Contributing Writer

One of the most exciting advances to emerge from the public’s heightened awareness of celiac disease and gluten sensitivity is the rediscovery of ancient, gluten-free, heirloom seeds and grains. Himalayan Tartary Buckwheat (Fagopyrum tataricum) – a naturally gluten-free variety of buckwheat–-is an excellent example of such a rediscovery. This nutrient-rich strain of buckwheat originated in […]

COVID Pandemic Stokes Surge in Supplement Use

By Janet Gulland, Contributing Writer

The COVID-19 pandemic has fueled a massive surge in supplement use across the United States, according to data from a new Harris Poll sponsored by the Samueli Foundation. The survey gathered responses from 2,053 US women and men, representing a broad range of ages, ethnicities, and geographical locations. Over three quarters of the respondents (76%) […]

Covid Longhaulers Benefit From a Functional Medicine Approach

By Jon D. Kaiser, MD, Contributing Writer

The term “Post-Covid Syndrome,” broadly relates to people of all ages who have had a recent documented Covid-19 infection, subsequently tested negative either once or multiple times, yet still have persistent symptoms including fatigue, brain fog, gastrointestinal symptoms, headaches, dyspnea, muscle aches, chest pain, reduced exercise tolerance and heart palpitations. These symptoms persist long after […]

The Biochemistry of Longevity: How to Supplement for Age Optimization

By Erik Goldman

Cumulative research in the area of longevity points to a handful of key biochemical pathways that regulate the aging process, and influence the level of health people maintain as they age. These lines of research also show how targeted plant compounds and nutraceuticals that can positively influence these pathways.  In this free webinar, Dr. Christopher […]

Antibiotics at the Crossroads

By Erik Goldman

Antibiotics can sometimes be almost miraculous in their clinical impact. Over the last 70 years, since their introduction into routine medical practice, they’ve saved countless lives. But in many cases the benefits are much less dramatic or apparent. Further, there is increasing evidence that routine use of antibiotics can have long-term detrimental effects on human […]

FDA Nixes NAC in Dietary Supplements

By Janet Gulland, Contributing Writer

A spate of warning letters issued by the Food and Drug Administration over the last year offers a clear indication that the agency wants to limit the availability of N-acetyl cysteine (NAC) in dietary supplement products. NAC, a precursor to the key antioxidant glutathione, is widely recommended by functional medicine and naturopathic practitioners. It is […]

Paraprobiotics: A New Approach for Immune System Support

By Erik Goldman

The last decade’s worth of microbiome research has taught us that much of our “human” physiology is actually regulated by microorganisms in our digestive tracts.  It turns out that some of these organisms need not even be alive to exert their influence. Welcome to the world of paraprobiotics—an emerging category of health products containing heat-killed […]

Enhance Your Medical Writing Skills

By Erik Goldman

Let’s face it: there’s a LOT of healthcare content out there, and most of it is badly written. On the one hand, there are academic research articles with their mind-numbing jargon, tedious run-on sentences, and over-reliance on passive voicings. On the other, there’s the deluge of click-bait medical “stories” that dumb down the data to […]

Environmental Medicine 101: Practical Guidance for Leveraging Environmental Medicine in Your Practice

By Erik Goldman

Environmental toxins are ubiquitous, and a rapidly growing body of evidence confirms that they are adversely affecting our health and longevity in myriad ways. Polychlorinated biphenyls (PCBs), bisphenol A (BPA), arsenic, lead and mercury are just a few from among the thousands of environmental toxins to which we are routinely exposed. These exposures are direct […]