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Perinatal Probiotics Benefit Preemies, Cesareans & Other Little People

By Erik L. Goldman | Editor in Chief - Vol. 8, No. 3. , 2007

A number of recent studies show that probiotic supplements and fermented dairy products can prevent or even treat colic, atopic dermatitis, and many other common allergic and infectious problems in infancy. Lactobacillus and bifidobacteria, the two main classes of “good bugs” can greatly improve the health of premature babies and those born via cesarean section. Plus, Perinatal Probiotics: A Research Review, and Choosing & Using Probiotics.

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Omega-3 Researchers Question FDA Conservatism

By Erik L. Goldman | Editor in Chief - Vol. 2, No. 1. , 2001

Despite a growing mountain of research indicating that increased intake of omega-3 fatty acids can reduce the risk of cardiovascular disease, the FDA backed away from a firm recommendation, citing lack of “significant scientific agreement.”

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Clearing Up Confusion About Calcium

By Janet Gulland | Contributing Writer - Vol. 6, No. 2. , 2005

Millions of Americans take calcium in the hopes of preventing osteoporosis. But without understanding how calcium, vitamin D and various hormones interact, many will not get the benefits they seek. Plus, a comparative look at various forms of supplemental calcium.

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Gut Specialists Begin Thinking Holistically

By Erik L. Goldman | Editor in Chief - Vol. 1, No. 2. , 2000

A small but growing number of gastroenterologists are starting to look seriously at botanical medicines, probiotics, nutritional interventions, and Asian therapies like acupuncture for the management of chronic, difficult-to-treat digestive disorders like irritable bowel syndrome, Crohn’s disease, and ulcers. Robert Greenlaw, MD, an Illinois gastroenterologist, shares his clinical experiences.

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The Vascular Roots of Osteoarthritis

By Erik L. Goldman | Editor in Chief - Vol. 8, No. 1. , 2007

Osteoarthritis is the end result of the same disease process that leads to atherosclerosis and myocardial infarction, according to Dr. Phil Cheras, an Australian investigator whose research shows that the vessels supplying the joints in patients with osteoarthritis become blocked with blood clots and lipid droplets. The good news is that triterpene compounds derived from the African shea nut can reverse this process in many patients with this devastating disease.

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Institute of Medicine Likely to Increase Vitamin D Recommendations

By Erik L. Goldman | Editor in Chief

The Institute of Medicine’s current guidelines for vitamin D intake, established in 1997, recommend 200 IU per day for people under 50 IOM, and 400 IU for those between 50-70 years old. Those numbers are way too low, say many physicians. In light of new studies showing myriad benefits and few risks from higher levels, IOM is likely to increase its recommended intake in its updated 2010 guidelines.

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Omega-Rich Eggs Offer DHA, Sunny-Side Up

By Erik L. Goldman | Editor in Chief - Vol. 1, No. 2. , 2000

Researchers have figured out a way to get a healthful omega-3 fatty acid into eggs, by feeding chickens with omega-rich marine algae. Gold Circle Farms was the first to market the DHA-rich eggs as an alternative for health conscious but fish-phobic consumers. Four of these eggs give as much DHA as a 3.5-ounce chunk of salmon.

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Enhancing Nutritional Status to Improve Fertility

By Chris Meletis, ND

Roughly 1 in 7 American couples have difficulty conceiving, and each year they spend between $2-3 billion on fertility drugs, assisted reproduction, and other medical services. In many cases, drug based interventions can be avoided through greater attention to the couple’s nutritional status and stress level, both of which profoundly affect fertility.

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