Long valued for its culinary zing, turmeric also contains potent anti-inflammatory compounds. New data suggest that it could be an ally in treating certain types of lymphoma, and also that it reduces “bad” cholesterol.
Lipoic Acid, Green Tea Extract, and Fish Oils are among the cornerstone supplements for helping people improve their glucose metabolism and preventing diabetes.
A combination of alpha lipoic acid, selenium and silymarin (Milk Thistle) can greatly improve liver function and overall health in people with Hepatitis C, thus averting the need for conventional drug therapy or liver transplant.
The return to breast-feeding in the US has had an unintended consequence: Rickets. This skeletal disease, which arises from vitamin D deficiency, is on the rise, and Centers for Disease Control experts attribute it to a combination of breast-feeding (breast milk is very low in vitamin D) and melanoma prevention efforts that encourage parents to keep their kids out of the sun.
The large scale NORVIT trial surprised the medical world by showed no meaningful cardiovascular benefit from lowering homocysteine with folic acid and B vitamins. Though the lead investigator confidently pronounced that the homocysteine hypothesis is dead, others are not so sure.
Linoleic acid and other polyunsaturated “good” fats can inhibit the growth of Helicobacter pylori, the bug that contributes to development of peptic ulcers. The research suggests that reducing saturated fat and increasing polyunsaturates may be a good way to control ulcers.
There are some major design flaws in the NORVIT trial, which suggested that there’s little cardiovascular benefit to lowering homocysteine with folic acid therapy. Don’t throw out your folic acid yet!
Many people who end up in doctors’ offices have nutritional deficiencies, including deficiencies in protein, B vitamins, and magnesium that markedly impact their overall health status. These deficiencies are easily reversed, if only physicians would think about them.
Originally developed as a fortifier for animal feeds, a yeast-fermentation product called EpiCor is proving highly effective in strengthening the human immune system against a whole range of common infectious pathogens. EpiCor is also very high in B vitamins, antioxidants, and minerals.
Despite its conservative orientation toward natural medicine, the North American Menopause Society annual meeting is a great place to catch up on the latest menopause-related research. Dr. Tori Hudson offers her gleanings from this year’s meeting.
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