Topics

LEVITY Brings Light (and B-Vitamins) to Menopause Management

By Janet Gulland | Staff Writer - Vol. 3, No. 3. , 2002

Exposure to sunlight, brisk exercise, and ample supplies of B vitamins can go a long way in reducing menopausal symptoms, regardless of whether a woman takes conventional or natural hormone therapy. The LEVITY program (Light, Exercise, and Vitamin Intervention Therapy) provides women with a multi-modal, hormone-free approach to controlling midlife symptoms.

Teas, Tinctures, and Extracts: Understanding the Forms of Herbal Medicine

By Janet Gulland | Staff Writer - Vol. 1, No. 1. , 2000

It’s not just what herbs you take but how you take them. The form in which an herb is taken has a big impact on its clinical effects. Teas, tinctures, decoctions, standardized extracts and pills containing the same herb may have somewhat different effects. Tieraona Low Dog, MD, a physician and herbalist, defines the different forms of herbal therapy and their merits and faults.

NCCAM Offers Fiscal Incentives to Draw Holistic Research Expertise

By Janet Gulland | Contributing Writer - Vol. 4, No. 2. , 2003

In the interest of drawing experienced medical researchers into the field of natural medicine research, the National Center for Complementary and Alternative Medicine (NCCAM) is offering a number of financial aids, including loan repayment programs and special stipends.

Rethinking Menopause: Individualization Is Key to Hormone Replacement Choices

By Janet Gulland | Contributing Writer - Vol. 3, No. 3. , 2002

There’s no one-size-fits-all approach to managing menopausal symptoms. The extent of symptoms and the ideal treatment strategy depends very much on an individual woman’s endocrine patterns. Women’s health experts including Tori Hudson, ND, and Marie Annette Brown, PhD, offer insights on individualizing treatment.

“NO” News is Good News: Nitric Oxide for CVD & Diabetes

By Tamara Sofi-Smith, PhD candidate | Contributing Writer - Vol. 9, No. 4. , 2008

“From diabetes to hypertension, cancer to drug addiction, stroke to intestinal motility, memory and learning disorders to septic shock, sunburn to anorexia, male impotence to tuberculosis, there is probably no pathological condition where nitric oxide does not play an important role.”

Is It Time to Replace Hormone Replacement Therapy?

By Peggy Peck | Contributing Writer - Vol. 3, No. 3. , 2002

In the wake of the Women’s Health Initiative, which showed that PremPro increases risk of strokes, thromboembolism, and breast cancer, many menopausal women are avoiding or abandoning conventional hormone replacement and seeking natural alternatives.