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How to Size Up Herbal Supplements: Making Sense of Spec Sheets

By Jim Rowe | Contributing Writer - Vol. 1, No. 1. , 2000

There are wide variations in the quality of herbal medicines, and it is important to do some “due diligence” on herbal product lines. Before taking or recommending herbs, it is wise to call companies and ask about their quality control protocols. Manufacturers should be able to provide you with spec sheets and current certificates of analysis documenting the quality of their products.

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Sustainable Weight Loss: Understanding Famine Physiology and the Psychology of Obesity

By Erik L. Goldman | Editor in Chief - Vol. 8, No. 3. , 2007

In 2001, Jon Abrams was a successful fast-track Wall Streeter. He was also morbidly obese, weighing over 400 lb. Despite disciplined dieting on everything from Atkins to Zone, he couldn’t lose weight, until he began to understand why his body wanted to be fat. Speaking at the American Holistic Medical Association’s annual conference, he shared lessons learned on his journey back to fitness.

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Psychoactive Herbals: A Modern Identity Crisis?

By Todd Zwillich | Contributing Writer - Vol. 3, No. 1. , 2003

PHILADELPHIA—St. John’s Wort and other psychotropic herbals are making headway in the treatment of mental conditions, compelling many patients to view them as safe herbal alternatives to modern chemical medications.

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A Nation of Elders: Meeting the Challenge of the Age Wave

By Erik L. Goldman | Editor in Chief - Vol. 6, No. 3. , 2005

With the elderly population growing rapidly and birth rates flat, health care and social services for older Americans could very well bankrupt the country by 2030. Economist Laurence Kotlikoff predicts a major economic crisis unless we radically change health care financing and shift from disease care to disease prevention.

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Mostly Ocean: A New Wave of Interest Quinton’s Marine Therapy

By August West | Contributing Writer - Vol. 8, No. 3. , 2007

More than 100 years ago, French physiologist Rene Quinton described similarities between human blood plasma and ocean water, and he established a whole system of “marine therapies,” making use of specially harvested seawater to treat everything from skin rashes to tuberculosis. Today, a new generation of clinicians worldwide are discovering the salutary effects of Quinton’s “Marine Plasma.”

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Palm Oils, Breast Milk Share Potent Antimicrobial Compounds

By Janet Gulland | Staff Writer - Vol. 3, No. 1. , 2002

Coconuts, like the human breast, produce medium-chain fatty acids, which have strong antimicrobial properties. Monolaurin, a monoglyceride of lauric acid, one of the key fatty acids in coconuts, is proving effective as a treatment for Staphylococcal and Streptococcal infections. It also appears to work against pathogenic fungi and some viruses as well.

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Toward a Dignitarian Healthcare System: Reckoning with “Rankism” in Medicine

By Staff Writer - Vol. 6, No. 2. , 2005

Abuse and discrimination based on differences in rank is widespread in our society, and medicine is no exception. Robert Fuller, noted author of Somebodies and Nobodies: Overcoming the Abuse of Rank, discusses rank abuse in healthcare and offers a vision of a more humane system that preserves the practical strengths of hierarchical organizations while ensuring human dignity.

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Sweet Tempeh-tation: Making the Most of a Nutritious Soy Food

By Rob Streisfeld, NMD | Contributing Writer - Vol. 8, No. 1. , 2007

Much of the controversy over the health benefits or hazards of a soy rich diet arises because people fail to recognize the difference between fermented and unfermented soy. Fermentation ups the beneficia aspects of soy, while minimizing the downsides. Tempeh, a soy cake fermented with Rhizopus mold, is one of the most nutritious and delicious soy foods—one you and your patients should know. Doc Rob, our healthy kitchen guru, offers tips on making tempeh tempting.

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Antioxidants During Chemotherapy Spur Controversy

By Dana Trevas | Contributing Writer

WASHINGTON, DC—Do antioxidants help or hinder conventional cancer therapy? The question is one of the most contentious in cancer care today, not to mention one of the hottest topics at conferences on natural medicine.

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Obesity in Women: Conjugated Linoleic Acid, Calcium May Be Valuable Allies

By Tori Hudson, ND | Contributing Writer - Vol. 8, No. 3. , 2007

Obesity is especially common among women. Recent studies show that women can lose small but clinically meaningful amounts of weight through the Atkins, Zone, Ornish or LEARN diet regimens. Conjugated linoleic acid may be a valuable ally in weight loss. Calcium supplementation may also help.

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