Men’s Health

Want Better Rest? Ditch Your Sleep Tracker

By Ktristen Schepker, Contributing Writer

If a better night’s rest is what you’re after, think twice before using a sleep tracker. An abundance of modern health and wellness technologies promise benefits like improved sleep and relaxation. But research indicates that sleep tracking devices can actually reinforce some users’ sleep-related stress, making peaceful slumber even harder to attain. Sleep Aids Gain […]

Building Youthful NAD+ Power with Precursors, Sirtuin-Activating Compounds & Methylation Support

By Erik Goldman

The depletion of Nicotinamide Adenine Dinucleotide (NAD+) over time has emerged as a central driver of much of the degenerative decline associated with aging. Depletion of NAD+ can negatively impact a multitude of core biochemical functions that may influence healthspan. Because NAD+ levels steadily drop with age, the repletion of this vital metabolic cofactor has […]

Enhancing Fertility with Functional Medicine: Insights from the Peer-Review Literature

By Erik Goldman

Approximately 1 in 8 every couples in the US faces fertility challenges. And that’s a conservative estimate. As functional medicine practitioners, we could easily postulate that optimal fertility is even more fleeting for many more people, as are optimal maternal and neonatal health outcomes. Humans today face a daunting moment. In the industrialized world, fertility […]

Nitric Oxide: The Body’s Best Medicine

By Erik Goldman

Nitric Oxide (NO) has been the topic of over 140,000 research articles.  The pinnacle of accomplishment in this field was the Nobel Prize in Medicine given to three American scientists for their work in discovering the nitric oxide pathway.  Since then, pharmaceutical and nutraceutical companies have been scrambling to create new products that harness the […]

Standard Process Fuels Athlete’s “Impossible” Antarctic Dream

By Erik Goldman, Editor

On December 9, endurance athlete Colin O’Brady set out with five other intrepid men from Punta Arenas, Chile in a rowboat. Their objective? To cross the Drake Passage—the 600 miles of frigid, treacherous water separating Cape Horn from Antarctica. Standard Process, one of the nation’s leading nutraceutical companies, fueled this “impossible” expedition. 

CoQ10: A Valuable Ally for Male Fertility

By Kelly Kremnizer, Contributing Writer

CoEnzyme Q10 positively impacts all three of the basic semen parameters (morphology, concentration, motility) and seems to have the greatest overall effect on motility. The majority of clinical studies of Q10 in infertile males have indicated positive outcomes on semen parameters and/or pregnancy rates.

The Obesity Epidemic: It’s a Guy Thing

By Erik Goldman

obesity-epidemic-in-men-smThe current obesity epidemic is really an epidemic among men, said John La Puma, MD, at Holistic Primary Care’s fifth annual Heal Thy Practice conference in Long Beach earlier this month.Though the attention is most often focused on women, overweight is more common in men and has devastating long-term consequences.

 

Helping Men Get Proactive About Health: A Conversation with John La Puma, MD

By August West, Contributing Writer - Vol. 14, No. 3. , 2013

It’s no secret that women tend to be a lot more proactive about their health than men. Dr. John La Puma, author of the forthcoming book “Men Don’t Diet, Men…Refuel” hopes to change this. HPC’s August West caught up with the “Chef MD” and got his thoughts on how to engage more guys in prevention & self-care.