A new long-term Canadian study of over 6,000 women suggests that calcium intake of up to 1,000 mg per day is not only safe, but it can reduce all-cause mortality by as much as 22%.
All too often, couples struggling to conceive a child undergo expensive, complicated and unsuccessful fertility treatments. Careful assessment of environmental toxin loads and nutritional status of both partners, and judicious implementation of lifestyle change strategies could avert the need for these treatments in some cases. Available statistics show that infertility is on the rise […]
Daily supplementation with high doses of omega-3 fatty acids markedly reduces breast tissue hyperplasia and key biomarkers for breast cancer in pre- and post-menopausal women.
Human breast milk contains a unique substance that may protect newborn infants from necrotizing enterocolitis (NEC), an often lethal inflammatory condition that commonly affects premature and low birth weight babies.
Getting less than forty winks has a profound effect on metabolic processes that determine not only how we seek out and utilize food, but also how adept our bodies are at burning or storing calories.
Two new studies of an innovative yoga program specifically designed for cancer survivors add to existing data showing that yoga can improve sleep, reduce “chemo-fog” and ameliorate a variety of chronic problems that often follow conventional cancer care.
Herbs like Shatavari, Tribulus and Rhodiola can play a valuable role in supporting women’s reproductive health, establishing normal hormonal function, nourishing and toning the uterus, helping to reduce stress level, relax the nervous system, and increase sexual desire.
Thyroid dysfunction is a well documented, but often overlooked, factor in both male and female infertility, leading to miscarriages, premature birth, fetal death, low birth weight, gestational hypertension and developmental problems for offspring. Thyroid function screening makes good sense as a standard practice during preconception planning and prenatal care.
Presence or absence of particular strains of beneficial bacteria in the female digestive and reproductive tracts have a much greater influence on fertility than most people realize.
Exposure to air pollution and overuse of antibiotics may be important risk factors for childhood obesity, according to recent studies. The findings suggest that there’s more to the obesity equation than excess calories & lack of exercise.
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