Women’s Health

Water Immersion Reduces Maternal Pain

By Staff Writer - Vol. 11, No. 1. , 2010

Water immersion during the early stages of labor, which involves complete abdominal submersion in a bath or pool, reduced both maternal pain and the need for epidural and spinal analgesia, according to a recent Cochrane review of 11 clinical trials.

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Breast Cancer Cell Study Casts A New Light on Homeopathy

By August West | Contributing Writer - Vol. 11, No. 1. , 2010

New findings that ultra-dilute homeopathic preparations could induce apoptosis in human breast cancer cell lines have energized the field of homeopathy, dashing critics’ oft-heard argument that homeopathy—if it works at all—is naught but a “placebo effect.”

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New Study Corroborates Ginger’s Benefit in Quelling Morning Sickness Nausea

By Tori Hudson, ND | Contributing Writer - Vol. 11, No. 1. , 2010

Ginger is widely available, safe, inexpensive, and, it turns out, one of the best possible remedies for pregnancy-associated nausea. A new clinical trial involving nearly 70 women, shows that at a dose of 250 mg, four times daily, ginger is highly effective in controlling nausea and reducing vomiting.

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An Irish Seaweed Harbors Healthful Minerals for Osteoarthritis

By Tori Hudson, ND | Contributing Writer - Vol. 10, No. 1. , 2010

A new, mineral-rich nutraceutical derived from a species of Irish marine algae has shown promise for improving joint function and reducing the need for non-steroidal anti-inflammatory drugs in patients with moderate to severe osteoarthritis.

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Beyond NTDs, Folic Acid May Also Prevent Congenital Heart Problems

By Tori Hudson, ND | Contributing Writer - Vol. 10, No. 4. , 2009

Folic acid supplementation before and during pregnancy is widely recommended for preventing neural tube defects. New data indicate that it can also reduce the risk of cleft lip and congenital heart defects. At the other end of the age spectrum, folic acid in combination with vitamins B6 and B12 can reduce a woman’s risk of age-related macular degeneration.

Hibiscus Hems Hypertension

By Tori Hudson, ND | Contributing Writer - Vol. 10, No. 4. , 2009

Hibiscus, a popular tea herb in many parts of the world, can markedly lower systolic blood pressure in type II diabetic people with mild hypertension, according to a recent clinical trial. On the other hand, black tea tends to increase systolic pressure.

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D-Ribose, Chronic Fatigue Syndrome & Fibromyalgia

By Tori Hudson, ND | Contributing Writer - Vol. 9, No. 4. , 2008

Of all the nutrients, herbs and drugs used to treat patients with chronic fatigue and fibromyalgia, D-ribose is the singlemost effective because it corrects the core metabolic problem underlying these syndromes. D-ribose supplementation can have a profoundly positive effect in CFS/FM patients, especially women.

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Black Cohosh Compares Favorably With Drug Therapy for Menopausal Symptoms

By Tori Hudson, ND | Contributing Writer - Vol. 9, No. 3. , 2008

In the first head to head comparison of a botanical therapy versus a drug for management of menopausal symptoms, a standardized formulation of Black Cohosh was equally effective as tibolone, a drug widely used in Europe and Asia; the herbal formula had fewer adverse effects. Pycnogenol, an antioxidant and anti-inflammatory derived from the bark of French Maritime Pine trees, can reduce menopausal symptoms while improving women’s lipid profiles.

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Breast Thermography: Can It Open a Window for Breast Cancer Prevention?

By Erik L. Goldman | Editor-in-Chief - Vol. 9, No. 3. , 2008

Breast thermography is safe, radiation-free, relatively inexpensive, and it can detect early and possibly reversible metabolic and vascular changes associated with later growth of breast cancer. Though underutilized in the US, it is poised for a resurgence.

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