Naturopathic Perspective

When the Going Gets Teff…. Discovering an Ancient, Gluten-Free Grain

By Sally Lamont, ND, LAc

Many Americans had their first “taste” of teff—Ethiopia’s ancient cereal staple– through the writing of Abraham Verghese, MD, the beloved Stanford surgeon who authored the 2009 novel, Cutting for Stone. The story begins in Verghese’s childhood homeland of Ethiopia, and in it, the author describes his love of injera, the traditional sourdough flatbread made from […]

A Revolution in CoQ10: Advancing Energetics through Cellular Metabolite Optimization

By Erik Goldman

Co-enzyme Q10 is among the most widely purchased dietary supplements worldwide. Yet many people who take it don’t get the optimal benefits they seek from this important metabolic cofactor.  New research suggests that Geranylgeraniol (GG), a naturally-occurring substance in the seeds of the Annatto plant (Bixa Orellana), can increase the body’s natural production of CoQ10, […]

California Grants NDs Permission To Give COVID Vaccines

By Erik Goldman

The California Department of Public Health recently authorized licensed naturopathic doctors to become COVID vaccine providers, permitting them to participate in the state’s vaccination efforts if they so choose. Under the California’s Business and Professions Code, naturopaths may give the COVID vaccines provided they are licensed in the state, and they are doing so at […]

Tasty Recipes for a Late-Winter Immune Boost

By Janet Gulland, Contributing Writer

Looking for easy—and tasty—ways to help your patient raise their folate, potassium and Vitamin C levels, elevate their Vitamin D, and increase their intake of immune-boosting phytochemicals? The Institute for Natural Medicine’s colorful new e-book, Winter Weather Foods for Immune Support, is an excellent place to start. Packed with simple and mouth-watering mostly vegan recipes […]

Culinary Mushrooms Offer a Wealth Of Immune-Boosting Nutrients

By Sally LaMont, ND, LAc

As practitioners, we encourage our patients to eat more brightly colored, phytonutrient-rich fruits and vegetables, and there’s no question that color is strongly correlated with nutrient content. But we should not overlook nature’s white, tan, and brown-pigmented delights. And by that, I mean mushrooms! Edible mushrooms contain diverse immunoregulatory compounds, like chitin, β-glucans, sterols, terpenes […]

Webinar: Pediatric Immune System Support

By Erik Goldman

VIEW WEBINAR Many of our patients experience daily immune system challenges, and children are no exception!  Stress, busy school & extracurricular schedules, and erratic or poor eating habits can all impact the body’s natural defense mechanisms. On top of that, there’s exposure in schools to a whole new host of germs. Kids’ immune systems really […]

Why Are Women Still Suffering Through Menopause?

By Decker Weiss, NMD, Contributing Writer

Why do some women seem to move easily through menopause while others suffer greatly? Why do some menopausal women respond well to hormone therapy while others get little relief? The answer may have less to do with sex hormones and more to do with imbalances in the hypothalamus-pituitary-adrenal-thyroid (HPAT) axis.

To Slow Neurodegeneration, Reduce Toxins, Quell Inflammation

By Todd Born, ND, Contributing Writer

A holistic, integrative approach can often slow the neurodegenerative processes that underlie Alzheimer’s disease, Parkinson’s, and many other neurological conditions. But neurodegenerative disorders are typically very complicated, with multiple comorbidities, so it can be difficult even to know where to begin. A seasoned naturopathic physician offers guidance.

John Bastyr: Physician, Healer, Mentor

By Erik Goldman

“Dr. Bastyr was a true a physician-healer.  And he was always learning,” Dr. Joe Pizzorno told Holistic Primary Care. The founder of Bastyr University, now celebrating it’s 40th year, reflects on his mentor and main inspiration.