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Vitamins & Supplements

Women’s Health Research Update: Rhubarb, Maca Benefit Menopausal Women

By Tori Hudson, ND | Contributing Writer - Vol. 10, No. 2. , 2009

There’s much more to botanical medicine for menopausal symptoms than red clover and soy isoflavones. Three recent studies show strong benefits from a standardized extract of a specific species of Rhubarb. Maca, an Andes mountain root widely touted for enhancing men’s sexual health, also benefits menopausal women.

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“Spot” Testing Iodine Levels

By Staff Writer - Vol. 10, No. 1. , 2009

A couple of drops of Lugol’s solution on a patient’s wrist can tell you a lot about how “hungry” someone is for iodine. If the Lugol’s stain disappears within a few hours, the patient probably needs iodine supplements.

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Iodine & Breast Health: Think Beyond the Thyroid

By Janet Gulland | Contributing Writer - Vol. 10, No. 1. , 2009

Say the word “iodine” and most physicians automatically think, “thyroid.” But iodine is also essential for maintenance of healthy breast and ovarian tissue in women, and fostering optimal neurocognitive development in babies. It may even have a role in preventing or treating breast cancer. The problem is, many women are iodine deficient.

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New Guidelines Give a Nod to Probiotics for Irritable Bowel

By Tori Hudson, ND | Contributing Writer - Vol. 10, No. 1. , 2009

In it’s new position paper on treatment of IBS, the American College of Gastroenterology has formally recognized the value of certain probiotics. Natural medicine has much else to offer patients struggling with this difficult chronic condition.

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Raising Vitamin D vs. Reducing Skin Cancer: Are They Mutually Exclusive Goals?

By Michael Traub, ND & Monica Scheel, MD - Vol. 10, No. 1. , 2009

As we’ve learned more about the importance of vitamin D in preventing heart disease, colon cancer, diabetes and depression, some people have begun to challenge skin cancer reduction efforts focused on sun avoidance. But careful review of the science shows that oral vitamin D supplements can more than compensate for any vitamin D lost through sun-avoidance. For light skinned people, sun protection makes most sense—just make sure to use eco-friendly products.

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“NO” News is Good News: Nitric Oxide for CVD & Diabetes

By Tamara Sofi-Smith, PhD candidate | Contributing Writer - Vol. 9, No. 4. , 2008

“From diabetes to hypertension, cancer to drug addiction, stroke to intestinal motility, memory and learning disorders to septic shock, sunburn to anorexia, male impotence to tuberculosis, there is probably no pathological condition where nitric oxide does not play an important role.”

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D-Ribose, Chronic Fatigue Syndrome & Fibromyalgia

By Tori Hudson, ND | Contributing Writer - Vol. 9, No. 4. , 2008

Of all the nutrients, herbs and drugs used to treat patients with chronic fatigue and fibromyalgia, D-ribose is the singlemost effective because it corrects the core metabolic problem underlying these syndromes. D-ribose supplementation can have a profoundly positive effect in CFS/FM patients, especially women.

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Mushroom-Derived Compound Boosts Immune System Function in the Elderly

By Janet Gulland | Contributing Writer - Vol. 9, No. 3. , 2008

Immune system function tends to diminish with advancing age, leaving many elderly people more susceptible to influenza, common colds, and pneumonia, as well as various cancers. A new study shows Active Hexose Correlated Compound (AHCC), a mushroom-derived compound used in Japan as an adjunct in treatment of cancer and hepatitis, can boost T-cell mediated immune function in otherwise healthy elders.

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NutriScan Delivers Science-Based Nutritional Therapy Individually Wrapped

By Erik L. Goldman | Editor in Chief - Vol. 4, No. 4. , 2003

It can be difficult for physicians and patients alike to design a dietary supplementation program that truly meets an individual’s metabolic needs. Enter NutriScan, a computerized system for assessing nutritional status and dispensing corrective supplements.

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Tackling the Most Common Nutritional Deficiencies: B Vitamins, Calcium & Other Minerals

By August West | Contributing Writer - Vol. 9, No. 2. , 2008

Despite consuming greater quantities of food than any other population on Earth, many Americans are suffering multiple nutrient deficiencies. In this second part of his lecture Steven C. Masley, MD, a family physician and nutritionist, offers guidelines for supplementation with B vitamins, calcium, magnesium and other key nutrients.

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