Cold Sores? Think Yogurt!
Yogurt has the highest lysine content of any common food, and it can make for a good cold sore remedy, says Jim Roach, MD, founder of the Midway Center for Integrative Medicine, Midway, KY. Speaking at the Healthy Medicine Academy’s 2012 Advances in Cancer Strategies conference, Dr. Roach said that lysine is important for strengthening […]