Psyche, Some & Spirit

Mild Depression: Medical Illness or Invitation for Self-Growth?

By Lee Lipsenthal, MD | Contributing Writer - Vol. 8, No. 1. Spring, 2007

Mild to moderate depression presents big challenges to patients and their physicians, especially those inclined toward a holistic view which recognizes that "symptoms" be they physical, mental or emotional, may be signals that someone needs to make important life changes. By prescribing anti-depressant drugs, are physicians short-circuiting a patient's opportunity for personal growth? Dr. Lee Lipsenthal ponders this important question.

Every Symptom Tells a Story: Guided Imagery in Clinical Practice

By Marty Rossman, MD | Contributing Writer - Vol. 7, No. 4. Winter, 2006

How someone envisions his or her health problems can give clues to deeper issues that keep them from optimal health. Martin Rossman, MD, an expert in guided imagery, explains how to use imagery to improve health outcomes.

Amino Acid Therapy for Autism: Quelling the Nervous System on Fire

By Erik L. Goldman | Editor-in-Chief - Vol. 7, No. 2. Summer, 2006

Neurotransmitter testing is revealing much about the nature of autism. Kids with this condition have extremely high levels of excitatory neurotransmitters, and very low inhibitory neurotransmitters. Basically, they're constantly on overload. Carefully guided nutritional therapy can make a profound difference in their lives.

To Ease Chronic Pain in Children, Look to the Family

By Erik L. Goldman | Editor-in-Chief - Vol. 6, No. 4. Winter, 2005

Chronic pain syndromes, including back pain, headaches, and abdominal pain are on the rise in children. Better nutrition, biofeedback and attention to family dynamics can make a world of difference.

Nutritional Causes of Neurotransmitter Deficits

By Staff Writer - Vol. Online Feature, No. . Fall, 2005

High carbohydrate consumption, lack of protein, coffee, alcohol and other poor nutrition habits contribute to the neurotransmitter deficiencies that underlie depression, anxiety and other chronic mood disorders.