Nutrition & Lifestyle

Vitamin D Research Roundup

By Becky Wright, Contributing Writer

Findings from the massive VITAL study may have dashed the hope that vitamin D supplementation can prevent cardiovascular disease and cancer. But there are many other reasons to consider using this important vitamin. Here's a roundup of recent findings.

Terry Wahls: Applying Functional Medicine to Reverse Multiple Sclerosis

By Erik Goldman, Editor

When Dr. Terry Wahls first began speaking about how she had reversed her own case of multiple sclerosis using nutritional and lifestyle interventions, she was quite literally banned by the National Multiple Sclerosis Society. "They told me I was creating false hope," she says. Fortunately, things have changed. Over the last decade, Wahls has helped hundreds of MS patients slow the disease progression and in some cases reverse it completely. And the MS Society now funds her research.

Baking Soda is No Ally in Raising Alkaline Levels

By By Russell Jaffe, MD, Contributing Writer

The use of baking soda (sodium bicarbonate) to quell inflammation and autoimmunity brings more risk than benefit. Dr. Russell Jaffe, developer of The Alkaline Way lifestyle program, says it is actually a harmful choice that one should avoid.