Herbal Medicine

Black Cohosh Is Back; Soy Nuts Shine

By Tori Hudson, ND | Contributing Writer - Vol. 8, No. 4. Winter, 2007

Two new studies reassert the value of Black Cohosh in managing menopausal symptoms and depression. A separate study indicates that a handful of roasted soy nuts per day can reduce blood pressure as well as menopausal symptoms. Dr. Tori Hudson reviews the data and offers her opinions on the findings.

New Data Reveal Anti-Inflammatory, Cartilage-Sparing Effect of Shea Extract in Osteoarthritis

By Janet Gulland | Contributing Writer - Vol. 8, No. 4. Winter, 2007

Triterpenes from the shea nut, an emerging natural treatment for osteoarthritis and other joint problems, can greatly reduce markers of inflammation and cartilage breakdown, according to a new study by Dr. Philip Cheras, director of the Australian Centre for Complementary Medicine Education and Research (ACCMER), Brisbane.

Going Against the Flow: Botanical Allies Help Mitigate Urinary Incontinence

By Stephen Siegel, MD & Joanna Cohen | Contributing Writers - Vol. 8, No. 3. Fall, 2007

Urinary incontinence is common, and incidence will only increase as the population ages. Conventional drugs often have unwanted side-effects. Fortunately, there are a number of herbal allies like rosehips, saw palmetto, and teasel, as well as homeopathic remedies that can help strengthen urinary tract smooth muscle and reduce involuntary urine flow.