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Saffron aromatherapy can produce measurable and potentially meaningful changes in young womens' hormonal chemistry, suggesting the possibility that it might be a useful remedy for PMS and dysmenorrhea.
Think of adrenal fatigue as the "waiting room" for type-2 diabetes, hypothyroidism and heart attack. Drug therapies may be able to ameliorate the end-stage symptoms of these disorders, but they do not rectify the core problem. Herbs like Licorice, Ashwagandha, Ginseng, Rhodiola and others have much to offer people who need to restore and normalize their adrenal function.
With the growing popularity of Ayurveda worldwide, an many people are discovering the herbs that play essential roles in this millennia-old system of healing. Herbalist Omar Cruz reviews the properties & benefits of six of the most commonly used Ayurvedic plant medicines.
A standardized extract of Panax ginseng root (Panax quinquefolium) is proving safe and effective for preventing and ameliorating acute respiratory infections, particularly among elderly individuals.
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