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Non-strenuous exercise can significantly improve survival and prevent recurrences in people recovering from colorectal cancer.
Over the last decade, yoga has emerged as a favored adjunctive modality at cancer centers across the country. Studies presented at the Society of Integrative Oncology’s annual meeting show that carefully tailored yoga programs can reduce anxiety, improve sleep, reduce the need for meds, and improve flexibility.
Severe joint pain is a common side-effect of tamoxifen therapy for breast cancer, and it is associated with vitamin D deficiency. Supplementation aimed at pushing serum vitamin D levels over 40 ng/ml can prevent or attenuate the pain.
Despite the Institute of Medicine's recent report, many nutrition-minded oncologists believe high-dose vitamin D supplementation—upwards of 4,000 IU/day—has potential to markedly reduce risk of primary breast cancer as well as breast cancer recurrence, with minimal risk of toxicity.
The vast majority of men with prostate cancer do not need surgery, toxic drugs or other invasive treatments, according to Aaron Katz, MD, founder of the new Society of Integrative Oncology. He believes most can be safely treated for decades with dietary changes and intensive use of plant-based anti-inflammatory and antioxidant compounds. The new organization’s prime goal is to educate doctors about the non-invasive, non-pharmaceutical options.
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