The Five Essential Elements for Achieving Lasting Weight Loss: Incorporating Genetics to Overcome Weight Loss Resistance
The Five Essential Elements for Achieving Lasting Weight Loss: Incorporating Genetics to Overcome Weight Loss Resistance (57 minutes)
Genetic factors do influence the tendency to be overweight, but not in the ways most people think! In reality, genetic factors shape everything from peoples’ taste preferences to their actual ability to burn calories via exercise. JJ Virgin, one of the country’s leading fitness trainers, explains how to apply new genomic profiling tools to identify the factors that contribute to “weight loss resistance,” and to tailor dietary and exercise protocols to each patient’s specific needs.
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