Latest Articles

"I Expect My Patients to Be Outliers": Applying Nutrition to Improve Cancer Outcomes

By Erik Goldman, Editor

“I expect my patients to be outliers, to defy the statistics, to defy the odds,” says Nalini Chilkov, LAc, OMD, a practitioner of oriental medicine and nutrition counseling, who specializes in working with cancer patients.

Over a career spanning more than 30 years, Dr. Chilkov has treated thousands of people with diverse forms of cancer. She’s witnessed first-hand the positive impact that thoughtful, carefully-tailored diets and supplementation protocols can have. She shares a wealth of clinical pearls on how to use nutritional interventions to improve health outcomes for people with cancer.

Why Are Women Still Suffering Through Menopause?

By Decker Weiss, NMD, Contributing Writer

Why do some women seem to move easily through menopause while others suffer greatly? Why do some menopausal women respond well to hormone therapy while others get little relief? The answer may have less to do with sex hormones and more to do with imbalances in the hypothalamus-pituitary-adrenal-thyroid (HPAT) axis.

To Reduce Age-Related Heart Risk, Target the Mitochondria

By August West, Contributing Writer

It’s an unfortunate fact of nature: mitochondrial function tends to decline with age. Along with that comes a host of physiological changes that cumulatively result in the phenomenon we all experience as aging and senescence. Fortunately, a new form of mitochondrially-targeted co-enzyme Q10 can reverse some of these changes. 

Migrants at the Border: US Citizens Head South for Cheap Medical Care

By Erik Goldman

There are a lot of anxious, needy people eager to cross the line that separates the US from Mexico. Go to the border towns of Southern California and Arizona, and you’ll see them--- US citizens heading south to Mexican clinics and farmacias, seeking lower cost surgeries and cheap meds.

Medical and pharmacy “tourism” to Mexico is a large and growing phenomenon, one that has received little attention amid the bitter political rancor over immigration policy and border control.

FDA Revamps It's Field Guide to Food Additives

By Kristen Schepker, Assistant Editor

There are well over 10,000 chemical additives--flavorings, colorings, preservatives--that the federal government permits for use in food products sold in the US. While a few occasionally grab headlines--think monosodium glutamate, sodium nitrite, high-fructose corn syrup, aspartame--the vast majority garner very little public attention.

The Downside of Probiotics: Bloating and Brain Fog

By Kristen Schepker, Assistant Editor

Probiotics can promote gut health and improve the symptoms of a range of different diseases. But emerging evidence suggests that use of "friendly bugs" can sometimes have decidedly unfriendly consequences, from gas and bloating to brain fog and even grave infections.

To Slow Neurodegeneration, Reduce Toxins, Quell Inflammation

By Todd Born, ND, Contributing Writer

A holistic, integrative approach can often slow the neurodegenerative processes that underlie Alzheimer’s disease, Parkinson’s, and many other neurological conditions. But neurodegenerative disorders are typically very complicated, with multiple comorbidities, so it can be difficult even to know where to begin. A seasoned naturopathic physician offers guidance.

The Cult and Culture of Vegan Cheese

By Ellen Kanner, Contributing Writer

We're witnessing a vegan cheese explosion these days. US sales of these plant-based, non-dairy cheeses jumped by 43% in 2018 , according to the Plant-Based Food Association, and are forecast to hit the $4 billion mark by 2024. Venture capital firms are all over it, and the market is thriving. These products have evolved a long way in the last decade. How healthy are they, and for whom? 

Help celebrate our 20th year at TPC Forum at the TWA Hotel April 23 at 6pm
Help celebrate our 20th year at TPC Forum at the TWA Hotel April 23 at 6pm