Simple Practices for Easing “Coronoia” & Pandemic-Related Stress

By Erik Goldman, Editor

Rheas Stone MandalaThe COVID-19 pandemic has brought new fears, worries and stressors into our lives. Given what we know about the detrimental health effects of chronic stress, it will be vital to keep your own in check and to help your family, your loved ones, and your patients attenuate theirs.

Obviously, COVID patients and the clinicians who treat them are under extreme duress, as are their family members. Yet everyone is affected to some degree by the psychosocial fallout of the epidemic.

Immediate concerns about catching or transmitting the virus are compounded by looming financial woes, social isolation, a constant stream of disturbing media messages, work disruptions, homes full of kids, travel constraints, and reduced options for recreation.

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Featured Articles

Ten Tips for Boosting Immunity & Building Resilience

Written by Russell Jaffe, MD, Contributing Writer

Immune system health, while not the only determinant, is certainly one of the most important factors in determining how someone will fare if exposed to this virus. Here are 10 ways to boost immune defense, support tissue repair systems, and reduce the risk of infection and illness.

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Coding in the Time of COVID: Streamlining Your New Telehealth Practice

Written by Stacy Collier, Contributing Writer

With quarantine and social distancing in effect in most states now, and no definitive end date, it is important to quickly and efficiently transition your practice into a virtual one. Telemedicine can be a life-saver, not only for your patients but for the future of your clinic, provided you understand how to code and bill for it. 

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HPC Video

Joe Pizzorno - The Toxin Solution

Written by Meg Sinclair

For decades, Dr. Pizzorno has been at the forefront of a movement to build bridges between naturopathic, functional, and mainstream medicine. In recent years, his attention has been focused on the myriad ways that environmental toxins are damaging personal and public health, and on developing practical strategies to help people reduce their toxic loads.

His recent book, The Toxin Solution, presents a harrowing picture yet offers good clinical guidance on how to manage the onslaught. Consider the following:

•    94% of Americans are exposed to enough polycyclic aromatic hydrocarbons to double their lifetime risk of asthma.
•    60% of US women carry loads of PCB187 sufficient to double their risk of breast cancer.
•    33% of Americans have lead levels high enough to double the risk of Amyotrophic Lateral Sclerosis (ALS).
•    25% are exposed to enough aluminum to double Alzheimer’s risk.

Holistic Primary Care had the honor of hosting Dr. Pizzorno at our 2017 Practitioner Channel Forum. He shared his research on the role of common toxins in chronic disease and his field-tested therapeutic strategies. Watch the full-length session from HPC’s video archive:

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